Palm sugar is a sweetener derived from palm trees.
Palm sugar has no added chemicals and involves minimal processing.
And it also helps retain high levels of plant based vitamins and minerals.
HEALTH BENEFITS:
Palm Sugar has dietary fiber named inulin which helps control bacteria in the gut, aids digestion and body's mineral absorption.
HOW TO USE PALM SUGAR:
-Palm can be used as an alternative sweetener in various bakery products such as cookies, pancakes.
-Also a substitute for cane sugar.
-Can be added in smoothies and other beverages.